Tony Hopkins 15:29 row
3,011
Meters
15:29.5
Time
2:34.3
Pace
161
Calories
91
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 171 |
September 06, 2024 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:29.5 | 3,011 | 2:34.3 | 95 | 623 | 161 | 20 | 91 |
| 5:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 22 | 90 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 20 | 95 |
| 15:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 19 | 92 |
| 15:29.5 | 77 | 3:11.5 | 50 | 366 | 3 | 16 | 89 |
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Workout Graph
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