Tony Hopkins 15:29 row
3,011m
Meters
15:29.5
Time
2:34.3
Pace
161
Calories
91
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 171 |
September 06, 2024 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:29.5 | 3,011m | 2:34.3 | 95 | 627 | 20 | 91 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 22 | 90 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 | 95 |
| 15:00.0 | 907m | 2:45.3 | 77 | 566 | 19 | 92 |
| 15:29.5 | 77m | 3:11.5 | 50 | 471 | 16 | 89 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.