Tony Hopkins 1000m row
1,000m
Meters
4:44.6
Time
2:22.3
Pace
54
Calories
93
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 141 |
September 08, 2024 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.6 | 1,000m | 2:22.3 | 121 | 718 | 22 | 93 |
| 1:02.1 | 200m | 2:35.2 | 94 | 621 | 24 | 86 |
| 0:57.4 | 400m | 2:23.5 | 118 | 707 | 22 | 93 |
| 0:56.7 | 600m | 2:21.7 | 123 | 722 | 22 | 91 |
| 0:53.5 | 800m | 2:13.7 | 146 | 803 | 22 | 99 |
| 0:54.9 | 1,000m | 2:17.2 | 135 | 765 | 21 | 99 |
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Workout Graph
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