Tony Hopkins 2024m row
2,024m
Meters
7:13.3
Time
1:47.0
Pace
153
Calories
146
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1282 |
| Stroke Rate | 29 |
| Stroke Count | 212 |
| Drag Factor | 142 |
September 08, 2024 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.3 | 2,024m | 1:47.0 | 285 | 1282 | 29 | 146 |
| 1:50.6 | 500m | 1:50.6 | 259 | 1190 | 28 | 129 |
| 1:49.4 | 1,000m | 1:49.4 | 267 | 1219 | 28 | 144 |
| 1:46.7 | 1,500m | 1:46.7 | 288 | 1291 | 29 | 151 |
| 1:41.9 | 2,000m | 1:41.9 | 331 | 1438 | 32 | 154 |
| 0:04.6 | 2,024m | 1:35.8 | 398 | 1668 | 39 | 155 |
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Workout Graph
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