Tony Hopkins 1000m row
1,000m
Meters
5:48.0
Time
2:54.0
Pace
50
Calories
110
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 16 |
| Stroke Count | 97 |
| Drag Factor | 140 |
September 08, 2024 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.0 | 1,000m | 2:54.0 | 66 | 528 | 16 | 110 |
| 1:15.3 | 200m | 3:08.2 | 52 | 480 | 18 | 108 |
| 1:10.7 | 400m | 2:56.7 | 63 | 518 | 17 | 110 |
| 1:07.3 | 600m | 2:48.2 | 73 | 552 | 17 | 112 |
| 1:07.8 | 800m | 2:49.5 | 72 | 547 | 16 | 112 |
| 1:06.9 | 1,000m | 2:47.2 | 75 | 557 | 16 | 112 |
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Workout Graph
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