Tony Hopkins 1000m row
1,000m
Meters
3:19.3
Time
1:39.6
Pace
82
Calories
146
Heart Rate
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1517 |
| Stroke Rate | 34 |
| Stroke Count | 116 |
| Drag Factor | 149 |
September 11, 2024 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.3 | 1,000m | 1:39.6 | 354 | 1517 | 34 | 146 |
| 0:39.2 | 200m | 1:38.0 | 372 | 1579 | 38 | 136 |
| 0:41.0 | 400m | 1:42.5 | 325 | 1418 | 34 | 142 |
| 0:40.9 | 600m | 1:42.2 | 327 | 1426 | 32 | 148 |
| 0:40.0 | 800m | 1:40.0 | 350 | 1504 | 33 | 150 |
| 0:38.3 | 1,000m | 1:35.7 | 399 | 1672 | 38 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.