Tony Hopkins 1000m row
1,000m
Meters
3:42.4
Time
1:51.2
Pace
71
Calories
144
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 29 |
| Stroke Count | 109 |
| Drag Factor | 153 |
September 11, 2024 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.4 | 1,000m | 1:51.2 | 255 | 1176 | 29 | 144 |
| 0:43.1 | 200m | 1:47.7 | 280 | 1262 | 32 | 132 |
| 0:44.1 | 400m | 1:50.2 | 261 | 1198 | 29 | 142 |
| 0:44.8 | 600m | 1:52.0 | 249 | 1157 | 29 | 147 |
| 0:45.5 | 800m | 1:53.7 | 238 | 1118 | 28 | 149 |
| 0:44.9 | 1,000m | 1:52.2 | 247 | 1151 | 29 | 152 |
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Workout Graph
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