Tony Hopkins 5:05 row
905m
Meters
5:05.6
Time
2:48.8
Pace
46
Calories
111
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 108 |
September 11, 2024 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.6 | 905m | 2:48.8 | 73 | 550 | 19 | 111 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 20 | 111 |
| 5:05.6 | 14m | 3:20.0 | 44 | 450 | 0 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.