Tony Hopkins 4:00 row
758m
Meters
4:00.4
Time
2:38.5
Pace
40
Calories
72
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 15 |
| Stroke Count | 61 |
| Drag Factor | 97 |
September 11, 2024 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.4 | 758m | 2:38.5 | 88 | 602 | 15 | 72 |
| 4:00.4 | 758m | 2:38.5 | 88 | 602 | 15 | 72 |
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Workout Graph
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