Tony Hopkins 10:04 row
2,015m
Meters
10:04.4
Time
2:29.9
Pace
109
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 211 |
| Drag Factor | 84 |
September 16, 2024 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.4 | 2,015m | 2:29.9 | 104 | 657 | 20 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 21 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 21 |
| 10:04.4 | 12m | 3:03.3 | 57 | 495 | 0 |
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Workout Graph
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