Tony Hopkins 5:19 row
1,015m
Meters
5:19.3
Time
2:37.2
Pace
53
Calories
116
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 20 |
| Stroke Count | 112 |
| Drag Factor | 154 |
September 18, 2024 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.3 | 1,015m | 2:37.2 | 90 | 609 | 20 | 116 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 21 | 116 |
| 5:19.3 | 57m | 2:49.2 | 72 | 548 | 16 | 116 |
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