Tony Hopkins 10:06 row
1,445m
Meters
10:06.0
Time
3:29.6
Pace
71
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 124 |
September 18, 2024 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.0 | 1,445m | 3:29.6 | 38 | 430 | 23 |
| 5:00.0 | 662m | 3:46.5 | 30 | 403 | 25 |
| 10:00.0 | 770m | 3:14.8 | 47 | 462 | 22 |
| 10:06.0 | 13m | 3:50.7 | 28 | 398 | 0 |
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Workout Graph
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