Tony Hopkins 1000m row
1,000m
Meters
4:44.4
Time
2:22.2
Pace
54
Calories
94
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 123 |
September 19, 2024 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.4 | 1,000m | 2:22.2 | 122 | 718 | 22 | 94 |
| 1:02.9 | 200m | 2:37.2 | 90 | 609 | 22 | 83 |
| 0:56.4 | 400m | 2:21.0 | 125 | 729 | 23 | 94 |
| 0:56.1 | 600m | 2:20.2 | 127 | 736 | 24 | 98 |
| 0:54.3 | 800m | 2:15.7 | 140 | 781 | 23 | 97 |
| 0:54.8 | 1,000m | 2:17.0 | 136 | 768 | 22 | 99 |
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Workout Graph
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