Tony Hopkins 1000m row
1,000m
Meters
4:47.5
Time
2:23.7
Pace
54
Calories
101
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 124 |
September 20, 2024 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.5 | 1,000m | 2:23.7 | 118 | 705 | 20 | 101 |
| 1:01.3 | 200m | 2:33.2 | 97 | 634 | 21 | 96 |
| 0:55.3 | 400m | 2:18.2 | 132 | 755 | 23 | 102 |
| 0:56.6 | 600m | 2:21.5 | 124 | 725 | 20 | 103 |
| 0:56.1 | 800m | 2:20.2 | 127 | 736 | 21 | 103 |
| 0:58.2 | 1,000m | 2:25.5 | 114 | 691 | 20 | 102 |
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Workout Graph
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