Tony Hopkins 1000m row
1,000m
Meters
4:52.9
Time
2:26.4
Pace
56
Calories
86
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 124 |
September 22, 2024 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.9 | 1,000m | 2:26.4 | 111 | 683 | 21 | 86 |
| 1:03.7 | 200m | 2:39.2 | 87 | 598 | 24 | 79 |
| 0:57.8 | 400m | 2:24.5 | 116 | 699 | 21 | 85 |
| 1:06.5 | 600m | 2:46.2 | 76 | 562 | 18 | 83 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 23 | 91 |
| 0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 23 | 94 |
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Workout Graph
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