Tony Hopkins 1000m row
1,000
Meters
5:11.0
Time
2:35.5
Pace
50
Calories
99
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 215 |
September 22, 2024 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:11.0 | 1,000 | 2:35.5 | 93 | 620 | 50 | 18 | 99 |
| 1:03.4 | 200 | 2:38.5 | 88 | 602 | 10 | 20 | 100 |
| 1:02.1 | 400 | 2:35.2 | 94 | 621 | 10 | 18 | 100 |
| 1:03.7 | 600 | 2:39.2 | 87 | 598 | 10 | 18 | 98 |
| 1:01.5 | 800 | 2:33.7 | 96 | 631 | 10 | 18 | 98 |
| 1:00.2 | 1,000 | 2:30.5 | 103 | 653 | 10 | 19 | 100 |
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Workout Graph
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