Tony Hopkins 1000m row
1,000m
Meters
5:17.3
Time
2:38.6
Pace
50
Calories
107
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 186 |
September 24, 2024 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.3 | 1,000m | 2:38.6 | 88 | 601 | 18 | 107 |
| 1:06.7 | 200m | 2:46.7 | 75 | 559 | 19 | 103 |
| 1:03.7 | 400m | 2:39.2 | 87 | 598 | 18 | 106 |
| 1:04.2 | 600m | 2:40.5 | 85 | 591 | 17 | 109 |
| 1:01.7 | 800m | 2:34.2 | 95 | 628 | 18 | 109 |
| 1:01.1 | 1,000m | 2:32.7 | 98 | 637 | 19 | 110 |
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Workout Graph
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