Tony Hopkins 10:10 row

2,323m

Meters

10:10.2

Time

2:11.3

Pace

141

Calories

Average Watts154
Calories Per Hour831
Stroke Rate23
Stroke Count242
Drag Factor193

September 25, 2024 18:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:10.2 2,323m 2:11.3 154 831 23
5:00.0 1,070m 2:20.1 127 737 21
10:00.0 1,222m 2:02.7 189 951 27
10:10.2 31m 2:44.5 79 570 12

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Workout Graph

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