Tony Hopkins 14:11 row
2,522m
Meters
14:11.3
Time
2:48.7
Pace
129
Calories
83
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 23 |
| Stroke Count | 326 |
| Drag Factor | 160 |
October 02, 2024 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:11.3 | 2,522m | 2:48.7 | 73 | 550 | 23 | 83 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 25 | 75 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 23 | 80 |
| 14:11.3 | 799m | 2:37.2 | 90 | 609 | 21 | 96 |
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