Tony Hopkins 26:02 row
6,109
Meters
26:02.0
Time
2:07.8
Pace
381
Calories
115
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Stroke Count | 663 |
| Drag Factor | 154 |
October 09, 2024 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:02.0 | 6,109 | 2:07.8 | 168 | 876 | 381 | 25 | 115 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 24 | 105 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 23 | 92 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 26 | 118 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 27 | 122 |
| 25:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 27 | 109 |
| 26:02.0 | 291 | 1:46.5 | 290 | 1296 | 23 | 33 | 146 |
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Workout Graph
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