Tony Hopkins 1000m row
1,000m
Meters
5:11.8
Time
2:35.9
Pace
50
Calories
104
Heart Rate
Average Watts | 92 |
---|---|
Calories Per Hour | 617 |
Stroke Rate | 19 |
Stroke Count | 102 |
Drag Factor | 216 |
October 20, 2024 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:11.8 | 1,000m | 2:35.9 | 92 | 617 | 19 | 104 |
1:10.2 | 200m | 2:55.5 | 65 | 522 | 19 | 101 |
1:01.4 | 400m | 2:33.5 | 97 | 633 | 20 | 104 |
1:00.4 | 600m | 2:31.0 | 102 | 649 | 20 | 105 |
1:00.1 | 800m | 2:30.2 | 103 | 655 | 20 | 107 |
0:59.7 | 1,000m | 2:29.2 | 105 | 662 | 20 | 107 |
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Workout Graph
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