Tony Hopkins 200m row
200m
Meters
0:45.1
Time
1:52.7
Pace
13
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 30 |
| Stroke Count | 23 |
October 21, 2024 18:06:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.1 | 200m | 1:52.7 | 244 | 1140 | 30 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 27 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 35 |
October 21 Dry Run