Tony Hopkins 15:04 row
3,127m
Meters
15:04.7
Time
2:24.6
Pace
174
Calories
98
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 317 |
| Drag Factor | 91 |
October 24, 2024 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.7 | 3,127m | 2:24.6 | 116 | 697 | 20 | 98 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 | 91 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 | 94 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 | 104 |
| 15:04.7 | 2m | 19:35.0 | 0 | 300 | 0 | 104 |
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