Tony Hopkins v2:18/r...1 row
818m
Meters
2:18.0
Time
1:24.3
Pace
21
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 818m |
| Overall Time | 2:18.0 |
| Average Watts | 583 |
|---|---|
| Calories Per Hour | 2306 |
| Stroke Rate | 18 |
| Stroke Count | 42 |
| Drag Factor | 0 |
October 25, 2024 18:09:55
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Row Nation
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.0 | 818m | 1:24.3 | 583 | 2306 | 18 | |
| 2:18.0 | 409m | 2:48.7 | 73 | 550 | ||
| r0m |
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Workout Graph
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Title: Cool Down | Description: Evening