Tony Hopkins 1000m row
1,000m
Meters
5:34.6
Time
2:47.3
Pace
50
Calories
116
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 17 |
| Stroke Count | 99 |
| Drag Factor | 154 |
October 26, 2024 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.6 | 1,000m | 2:47.3 | 75 | 557 | 17 | 116 |
| 1:10.4 | 200m | 2:56.0 | 64 | 520 | 19 | 113 |
| 1:07.5 | 400m | 2:48.7 | 73 | 550 | 18 | 116 |
| 1:06.2 | 600m | 2:45.5 | 77 | 565 | 17 | 117 |
| 1:05.7 | 800m | 2:44.2 | 79 | 571 | 17 | 117 |
| 1:04.7 | 1,000m | 2:41.7 | 83 | 584 | 18 | 118 |
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Workout Graph
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