Tony Hopkins 1000m row
1,000m
Meters
4:42.6
Time
2:21.3
Pace
55
Calories
88
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 159 |
October 29, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.6 | 1,000m | 2:21.3 | 124 | 726 | 22 | 88 |
| 1:00.4 | 200m | 2:31.0 | 102 | 649 | 25 | 80 |
| 0:58.3 | 400m | 2:25.7 | 113 | 689 | 24 | 89 |
| 0:55.1 | 600m | 2:17.7 | 134 | 760 | 21 | 91 |
| 0:55.9 | 800m | 2:19.7 | 128 | 741 | 21 | 90 |
| 0:53.0 | 1,000m | 2:12.5 | 150 | 817 | 22 | 94 |
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Workout Graph
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