Tony Hopkins 1000m row
1,000m
Meters
4:39.3
Time
2:19.6
Pace
54
Calories
94
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 189 |
November 01, 2024 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.3 | 1,000m | 2:19.6 | 129 | 742 | 22 | 94 |
| 1:00.1 | 200m | 2:30.2 | 103 | 655 | 26 | 83 |
| 0:57.1 | 400m | 2:22.7 | 120 | 714 | 22 | 88 |
| 0:54.0 | 600m | 2:15.0 | 142 | 789 | 21 | 105 |
| 0:54.1 | 800m | 2:15.2 | 141 | 786 | 21 | 97 |
| 0:54.0 | 1,000m | 2:15.0 | 142 | 789 | 22 | 97 |
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Workout Graph
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