Tony Hopkins 5:25 row
1,009m
Meters
5:25.4
Time
2:41.2
Pace
52
Calories
115
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 18 |
| Stroke Count | 102 |
| Drag Factor | 134 |
November 01, 2024 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.4 | 1,009m | 2:41.2 | 83 | 587 | 18 | 115 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 19 | 115 |
| 5:25.4 | 81m | 2:36.7 | 91 | 612 | 17 | 116 |
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Workout Graph
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