Tony Hopkins 7:43 row
1,600m
Meters
7:43.0
Time
2:24.6
Pace
88
Calories
89
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 168 |
| Drag Factor | 122 |
November 06, 2024 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:43.0 | 1,600m | 2:24.6 | 116 | 697 | 21 | 89 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 | 96 |
| 7:43.0 | 576m | 2:21.4 | 124 | 725 | 20 | 83 |
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