Tony Hopkins 5:31 row
1,008m
Meters
5:31.7
Time
2:44.5
Pace
52
Calories
118
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 19 |
| Stroke Count | 109 |
| Drag Factor | 121 |
November 06, 2024 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.7 | 1,008m | 2:44.5 | 79 | 570 | 19 | 118 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 20 | 119 |
| 5:31.7 | 102m | 2:35.3 | 93 | 621 | 19 | 118 |
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