Tony Hopkins 9:26 row
2,009m
Meters
9:26.4
Time
2:20.9
Pace
115
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 215 |
| Drag Factor | 72 |
November 10, 2024 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:26.4 | 2,009m | 2:20.9 | 125 | 730 | 22 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 |
| 9:26.4 | 904m | 2:27.3 | 109 | 676 | 21 |
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Workout Graph
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