Tony Hopkins 4:29 row
1,013m
Meters
4:29.6
Time
2:13.0
Pace
60
Calories
104
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 220 |
November 12, 2024 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.6 | 1,013m | 2:13.0 | 149 | 811 | 23 | 104 |
| 4:29.6 | 1,014m | 2:12.9 | 149 | 812 | 23 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.