Tony Hopkins 4:53 row
1,013m
Meters
4:53.7
Time
2:24.9
Pace
56
Calories
107
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 219 |
November 12, 2024 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.7 | 1,013m | 2:24.9 | 115 | 695 | 20 | 107 |
| 4:53.7 | 1,014m | 2:24.8 | 115 | 696 | 20 | 107 |
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Workout Graph
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