Tony Hopkins 1000m row
1,000m
Meters
4:34.8
Time
2:17.4
Pace
56
Calories
100
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 238 |
November 17, 2024 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.8 | 1,000m | 2:17.4 | 135 | 764 | 21 | 100 |
| 0:58.7 | 200m | 2:26.7 | 111 | 681 | 23 | 92 |
| 0:54.9 | 400m | 2:17.2 | 135 | 765 | 23 | 101 |
| 0:54.7 | 600m | 2:16.7 | 137 | 771 | 20 | 101 |
| 0:53.9 | 800m | 2:14.7 | 143 | 792 | 20 | 103 |
| 0:52.6 | 1,000m | 2:11.5 | 154 | 829 | 22 | 105 |
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Workout Graph
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