Tony Hopkins 1000m row
1,000m
Meters
5:08.8
Time
2:34.4
Pace
51
Calories
114
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 133 |
November 17, 2024 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.8 | 1,000m | 2:34.4 | 95 | 627 | 20 | 114 |
| 1:02.7 | 200m | 2:36.7 | 91 | 612 | 20 | 111 |
| 1:00.8 | 400m | 2:32.0 | 100 | 643 | 22 | 113 |
| 1:06.7 | 600m | 2:46.7 | 75 | 559 | 19 | 113 |
| 1:00.0 | 800m | 2:30.0 | 104 | 656 | 21 | 118 |
| 0:58.6 | 1,000m | 2:26.5 | 111 | 683 | 21 | 119 |
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Workout Graph
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