Tony Hopkins 12:04 row
2,366m
Meters
12:04.0
Time
2:33.0
Pace
128
Calories
99
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 21 |
| Stroke Count | 259 |
| Drag Factor | 143 |
November 20, 2024 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.0 | 2,366m | 2:33.0 | 98 | 636 | 21 | 99 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 24 | 103 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 | 96 |
| 12:04.0 | 366m | 2:49.3 | 72 | 547 | 18 | 98 |
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