Tony Hopkins 1:07 row
180m
Meters
1:07.1
Time
3:06.3
Pace
9
Calories
100
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 18 |
| Stroke Count | 20 |
| Drag Factor | 142 |
November 20, 2024 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.1 | 180m | 3:06.3 | 54 | 486 | 18 | 100 |
| 1:07.1 | 180m | 3:06.3 | 54 | 486 | 18 | 100 |
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Workout Graph
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