Tony Hopkins 1:09 row
177m
Meters
1:09.1
Time
3:15.1
Pace
8
Calories
99
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 17 |
| Stroke Count | 20 |
| Drag Factor | 141 |
November 20, 2024 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.1 | 177m | 3:15.1 | 47 | 461 | 17 | 99 |
| 1:09.1 | 178m | 3:14.1 | 48 | 464 | 17 | 99 |
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Workout Graph
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