Tony Hopkins 1000m row
1,000m
Meters
4:26.9
Time
2:13.4
Pace
57
Calories
117
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 195 |
November 21, 2024 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.9 | 1,000m | 2:13.4 | 147 | 806 | 23 | 117 |
| 0:55.2 | 200m | 2:18.0 | 133 | 758 | 24 | 106 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 24 | 117 |
| 0:53.3 | 600m | 2:13.2 | 148 | 809 | 24 | 122 |
| 0:53.6 | 800m | 2:14.0 | 145 | 800 | 24 | 120 |
| 0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 23 | 120 |
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Workout Graph
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