Tony Hopkins 1000m row
1,000m
Meters
4:27.5
Time
2:13.7
Pace
58
Calories
99
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 204 |
November 23, 2024 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.5 | 1,000m | 2:13.7 | 146 | 803 | 22 | 99 |
| 0:58.3 | 200m | 2:25.7 | 113 | 689 | 23 | 87 |
| 0:55.5 | 400m | 2:18.7 | 131 | 750 | 21 | 93 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 23 | 102 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 24 | 105 |
| 0:50.7 | 1,000m | 2:06.7 | 172 | 891 | 22 | 109 |
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Workout Graph
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