Tony Hopkins 1000m row
1,000m
Meters
5:29.8
Time
2:44.9
Pace
50
Calories
117
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 18 |
| Stroke Count | 101 |
| Drag Factor | 199 |
November 23, 2024 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.8 | 1,000m | 2:44.9 | 78 | 568 | 18 | 117 |
| 1:11.7 | 200m | 2:59.2 | 61 | 509 | 18 | 117 |
| 1:06.5 | 400m | 2:46.2 | 76 | 562 | 19 | 116 |
| 1:05.7 | 600m | 2:44.2 | 79 | 571 | 18 | 118 |
| 1:04.2 | 800m | 2:40.5 | 85 | 591 | 18 | 117 |
| 1:01.8 | 1,000m | 2:34.5 | 95 | 626 | 18 | 118 |
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Workout Graph
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