Tony Hopkins 1000m row
1,000m
Meters
4:38.5
Time
2:19.2
Pace
57
Calories
105
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 135 |
December 05, 2024 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.5 | 1,000m | 2:19.2 | 130 | 746 | 23 | 105 |
| 1:10.1 | 200m | 2:55.2 | 65 | 523 | 21 | 92 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 24 | 102 |
| 0:50.3 | 600m | 2:05.7 | 176 | 905 | 24 | 112 |
| 0:52.7 | 800m | 2:11.7 | 153 | 826 | 23 | 110 |
| 0:52.2 | 1,000m | 2:10.5 | 157 | 841 | 24 | 110 |
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Workout Graph
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