Tony Hopkins 1000m row
1,000m
Meters
4:15.8
Time
2:07.9
Pace
59
Calories
116
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 175 |
December 05, 2024 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.8 | 1,000m | 2:07.9 | 167 | 875 | 22 | 116 |
| 0:49.9 | 200m | 2:04.7 | 180 | 920 | 25 | 110 |
| 0:50.7 | 400m | 2:06.7 | 172 | 891 | 23 | 119 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 23 | 120 |
| 0:51.1 | 800m | 2:07.7 | 168 | 877 | 21 | 118 |
| 0:53.5 | 1,000m | 2:13.7 | 146 | 803 | 21 | 115 |
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Workout Graph
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