Tony Hopkins 22:54 row
5,013m
Meters
22:54.5
Time
2:17.0
Pace
291
Calories
113
Heart Rate
Average Watts | 136 |
---|---|
Calories Per Hour | 767 |
Stroke Rate | 20 |
Stroke Count | 468 |
Drag Factor | 125 |
December 09, 2024 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:54.5 | 5,013m | 2:17.0 | 136 | 767 | 20 | 113 |
5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 | 101 |
10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 | 111 |
15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 | 118 |
20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 | 120 |
22:54.5 | 647m | 2:14.8 | 143 | 791 | 20 | 119 |
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