Tony Hopkins 3:26 row
633
Meters
3:26.7
Time
2:43.2
Pace
33
Calories
111
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 18 |
| Stroke Count | 63 |
| Drag Factor | 160 |
January 22, 2025 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.7 | 633 | 2:43.2 | 80 | 576 | 18 | 111 |
| 3:26.7 | 633 | 2:43.2 | 80 | 576 | 18 | 111 |
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Workout Graph
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