Tony Hopkins 1000m row
1,000
Meters
5:38.2
Time
2:49.1
Pace
50
Calories
121
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 18 |
| Stroke Count | 105 |
| Drag Factor | 209 |
February 03, 2025 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.2 | 1,000 | 2:49.1 | 72 | 549 | 18 | 121 |
| 1:07.2 | 200 | 2:48.0 | 74 | 554 | 21 | 157 |
| 1:05.8 | 400 | 2:44.5 | 79 | 570 | 20 | 115 |
| 1:13.4 | 600 | 3:03.5 | 57 | 494 | 16 | 111 |
| 1:06.6 | 800 | 2:46.5 | 76 | 560 | 18 | 112 |
| 1:05.2 | 1,000 | 2:43.0 | 81 | 578 | 18 | 113 |
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Workout Graph
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