Tony Hopkins 10:45 row
2,007
Meters
10:45.8
Time
2:40.8
Pace
106
Calories
93
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 20 |
| Stroke Count | 224 |
| Drag Factor | 144 |
February 05, 2025 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:45.8 | 2,007 | 2:40.8 | 84 | 589 | 20 | 93 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 22 | 98 |
| 10:00.0 | 934 | 2:40.5 | 84 | 590 | 19 | 85 |
| 10:45.8 | 155 | 2:27.7 | 109 | 673 | 21 | 96 |
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