Tony Hopkins 15:03 row
2,880
Meters
15:03.3
Time
2:36.8
Pace
152
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 160 |
February 06, 2025 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.3 | 2,880 | 2:36.8 | 91 | 612 | 20 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 20 |
| 10:00.0 | 967 | 2:35.1 | 94 | 622 | 20 |
| 15:00.0 | 962 | 2:35.9 | 92 | 617 | 22 |
| 15:03.3 | 4 | 6:52.5 | 5 | 317 | 0 |
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