Tony Hopkins 15:07 row
3,578
Meters
15:07.4
Time
2:06.8
Pace
223
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 347 |
| Drag Factor | 145 |
February 12, 2025 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.4 | 3,578 | 2:06.8 | 172 | 890 | 23 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 21 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 23 |
| 15:00.0 | 1,234 | 2:01.5 | 195 | 970 | 26 |
| 15:07.4 | 22 | 2:48.1 | 74 | 553 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.