Tony Hopkins 11:07 row
2,608
Meters
11:07.1
Time
2:07.8
Pace
162
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Stroke Count | 264 |
| Drag Factor | 145 |
February 12, 2025 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.1 | 2,608 | 2:07.8 | 167 | 875 | 23 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 26 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 23 |
| 11:07.1 | 233 | 2:23.9 | 117 | 703 | 18 |
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Workout Graph
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