Tony Hopkins 15:00 row
3,314
Meters
15:00.1
Time
2:15.8
Pace
194
Calories
110
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
| Drag Factor | 160 |
February 23, 2025 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.1 | 3,314 | 2:15.8 | 140 | 780 | 20 | 110 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 21 | 98 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 20 | 112 |
| 15:00.1 | 1,156 | 2:09.8 | 160 | 850 | 20 | 122 |
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